The pistachio a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. Pistacia vera often is confused with other species in the genus Pistacia that are also known as pistachio. These other species can be distinguished by ...
The benefits of pistachios don't end with their creamy texture and rich taste… Learn more about what these nuts can do for your health here!
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Pistachio nuts belong to the Anacardiaceae family from the genus Pistacia. A pistachio tree takes about 10 to 12 years to produce the first crop. They are drupe , where the fruit has a large seed in the center, which is edible. The nuts of pistachio are not seasonal and are available all year long. They can be bought from ...
Wonderfully delicious pistachio (Pistacia vera) nuts have been admired as the symbol of wellness and robust health. Pista kernels indeed packed with health- benefiting monounsaturated fat, oleic acid.
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Jul 7, 2017 ... Not only are pistachio nuts tasty and fun to eat, they're also super healthy. Technically a fruit, these edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber and antioxidants. They also contain several essential nutrients and have benefits for weight loss, as well as ...
May 29, 2016 ... Over the past few years, it's been almost impossible to go a day without hearing about pistachios. You've undoubtedly seen the marketing campaigns featuring celebrities for the tasty nuts. So why are people so — pardon the pun — nuts about pistachios? Probably because pistachio nutrition is more ...
Pistachios are tiny, but pack a powerful nutritional punch. These small nuts contain protein, fiber and a wealth of vitamins and minerals. Adding pistachios to your healthy eating plan might also benefit your heart. Many pistachios are roasted and salted, and the added sodium decreases their nutritional value slightly.
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